Janet Hickmore Therapeutic Counsellingnselnsellingling
1.
Individual Counselling
In my individual face-to-face counseling sessions, I embrace the person-centered therapy approach, recognizing that you hold the keys to understanding your own life and experiences. Within the comfort of a welcoming, secure, and non-judgmental environment, we delve into your thoughts and emotions, fostering a space for you to discover your unique solutions. Be it anxiety, depression, relationship complexities, trauma, or any other personal challenges, I stand ready to assist you as you embark on your path towards personal growth and healing. Your journey is uniquely yours, and I am here to provide the support you need to navigate it.
2.
Online Counselling
In today's fast-paced world, it's not always easy to make time for in-person therapy sessions. That's why I offer online counselling services, so you can get the support you need from the comfort of your own home. Whether you prefer email, phone, or video sessions, I am here to support you on your journey towards healing and growth.
My Approach
As a person-centred therapist, I believe that you are the expert on your own life and experiences. My role is to provide a warm, safe, and non-judgmental space where you can explore your thoughts and feelings and work towards finding your own solutions. I draw on a range of therapeutic approaches, including cognitive-behavioural therapy, mindfulness, and solution-focused therapy, to help you achieve your goals and improve your overall well-being.
About Me
Hi there, I'm Janet, a certified Counseling Therapist with a wealth of experience spanning over three decades in the realm of health and social care. I am proud to be fully insured and a registered member of the BACP (British Association of Counsellors and Psychotherapists). Throughout my career, I've had the privilege of working in diverse settings and services, encompassing areas such as drug and alcohol misuse, mental health, learning disability, and homelessness support.